|
Date Almond Smoothies A very healthy, wholesome, nourishing drink, being a perfect replacement for breakfast or lunch. It contains dates syrup, almond, orange juice, banana, soya milk and dates pieces. Packed in 250 ml cans, 24 cans per carton. Health Benefits Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium which are advantageous for health. Dates help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhoea and abdominal cancer. According to the modern medicine survey, it is known that dates are useful in preventing abdominal cancer. Banana has iron content and helps in anaemia. High in potassium, yet low in salt, helping to beat blood pressure. Helps in constipation, depression and heartburn. Vitamin B is also present in the form of Thiamine, Riboflavin, Niacin, and Folic acid. These help in calming the nervous system. Bananas also have a small amount of Vitamin C in them. Bananas are also a natural source of iron. The iron found in bananas can help in the creation of haemoglobin, thus making bananas an ideal fruit for people who are suffering from anaemia. Soya milk reduces cholesterol and rich in isoflavones. Isoflavones have many health benefits including reduction of cholesterol, easing of menopause symptoms & prevention of osteoporosis Orange juice contains a high percentage of Vit C & potassium. Orange juice may help lower both cholesterol levels and blood pressure levels, which are two very common problems among middle aged men and women. The almond, known as the king of nuts, is a highly nutritious food. It is rich in almost all the elements needed by the Body. It is an effective health-building food, both for the body and mind, and a valuable food.
|
